Kenny Williams 2000m row
2,000m
Meters
8:47.6
Time
2:11.9
Pace
119
Calories
138
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 23 |
Stroke Count | 206 |
Drag Factor | 114 |
July 18, 2022 06:56:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 23 | 138 |
1:47.4 | 400m | 2:14.2 | 145 | 797 | 22 | 130 |
1:45.2 | 800m | 2:11.5 | 154 | 829 | 22 | 137 |
1:45.9 | 1,200m | 2:12.3 | 151 | 819 | 23 | 138 |
1:45.2 | 1,600m | 2:11.5 | 154 | 829 | 25 | 143 |
1:43.8 | 2,000m | 2:09.7 | 160 | 851 | 25 | 146 |
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Workout Graph
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