Kenny Williams v2:00/2:00r...1 row
412
Meters
2:00.0
Time
2:25.6
Pace
22
Calories
120
Heart Rate
| Rest Distance | 277 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 689 |
| Overall Time | 4:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 0 |
August 11, 2022 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 21 | 120 | |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 21 | 120 | |
| r: 2:00 | 277 | ||||||
| r277 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.