Kenny Williams 3x2000m/3:00r row
6,000m
Meters
27:43.2
Time
2:18.6
Pace
359
Calories
130
Heart Rate
| Rest Distance | 339m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,339m |
| Overall Time | 36:43.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 112 |
August 11, 2022 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.2 | 6,000m | 2:18.6 | 131 | 752 | 22 | 130 |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 24 | 138 |
| 9:54.3 | 2,000m | 2:28.5 | 107 | 667 | 22 | 99 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 22 | 153 |
| r339m |
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Workout Graph
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