Kenny Williams 35:10 row
6,962m
Meters
35:10.2
Time
2:31.5
Pace
375
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
October 16, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.2 | 6,962m | 2:31.5 | 101 | 646 | 21 | 114 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 108 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 86 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 120 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 122 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 122 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 121 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 120 |
| 35:10.2 | 11m | 7:43.6 | 4 | 312 | 10 | 118 |