Kenny Williams 7:51 row
1,366m
Meters
7:51.2
Time
2:52.4
Pace
69
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 116 |
December 06, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.2 | 1,366m | 2:52.4 | 68 | 534 | 19 | 112 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 18 | 112 |
| 7:51.2 | 513m | 2:46.8 | 75 | 559 | 21 |
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Workout Graph
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