Kenny Williams 10:00 row
2,088m
Meters
10:00.8
Time
2:23.8
Pace
116
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 72 |
December 06, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,088m | 2:23.8 | 118 | 704 | 21 | 122 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 104 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 132 |
| 10:00.8 | 1m | 6:40.0 | 5 | 318 | 0 | 132 |
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