Kenny Williams 9:15 row
2,010m
Meters
9:15.2
Time
2:18.1
Pace
116
Calories
98
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 110 |
December 14, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.2 | 2,010m | 2:18.1 | 133 | 757 | 23 | 98 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 93 |
| 9:15.2 | 956m | 2:13.4 | 147 | 806 | 24 | 103 |
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Workout Graph
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