Kenny Williams 17:44 row
3,715
Meters
17:44.3
Time
2:23.2
Pace
209
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 115 |
February 26, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.3 | 3,715 | 2:23.2 | 119 | 709 | 23 | 129 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 127 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 133 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 132 |
| 17:44.3 | 569 | 2:24.3 | 116 | 700 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.