Ashley Slemp 1000m row
1,000
Meters
5:40.0
Time
2:50.0
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 150 |
May 31, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,000 | 2:50.0 | 71 | 529 | 50 | 22 |
| 1:07.3 | 200 | 2:48.2 | 73 | 534 | 10 | 25 |
| 1:07.9 | 400 | 2:49.7 | 72 | 530 | 10 | 22 |
| 1:07.9 | 600 | 2:49.7 | 72 | 530 | 10 | 22 |
| 1:08.6 | 800 | 2:51.5 | 69 | 524 | 10 | 22 |
| 1:08.3 | 1,000 | 2:50.7 | 70 | 527 | 10 | 22 |
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Workout Graph
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