Ashley Slemp 1:07 row
114
Meters
1:07.8
Time
4:57.3
Pace
6
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 140 |
June 05, 2026 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.8 | 114 | 4:57.3 | 13 | 318 | 6 | 18 |
| 1:07.8 | 115 | 4:54.7 | 14 | 318 | 6 | 18 |
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