Ashley Slemp 1000m row
1,000
Meters
5:35.2
Time
2:47.6
Pace
52
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 145 |
June 23, 2026 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.2 | 1,000 | 2:47.6 | 74 | 558 | 52 | 23 |
| 1:09.3 | 200 | 2:53.2 | 67 | 519 | 10 | 25 |
| 1:07.3 | 400 | 2:48.2 | 73 | 534 | 10 | 24 |
| 1:07.6 | 600 | 2:49.0 | 73 | 585 | 11 | 24 |
| 1:05.8 | 800 | 2:44.5 | 79 | 547 | 10 | 23 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 605 | 11 | 22 |
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Workout Graph
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