Ashley Slemp 1000m row
1,000
Meters
5:57.0
Time
2:58.5
Pace
51
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 145 |
June 23, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,000 | 2:58.5 | 62 | 514 | 51 | 21 |
| 1:09.6 | 200 | 2:54.0 | 66 | 517 | 10 | 22 |
| 1:06.0 | 400 | 2:45.0 | 78 | 545 | 10 | 23 |
| 1:15.4 | 600 | 3:08.5 | 52 | 477 | 10 | 21 |
| 1:14.7 | 800 | 3:06.7 | 54 | 530 | 11 | 22 |
| 1:11.3 | 1,000 | 2:58.2 | 62 | 504 | 10 | 22 |
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Workout Graph
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