Ashley Slemp 6000m row

6,000

Meters

36:03.8

Time

3:00.3

Pace

306

Calories

Average Watts60
Calories Per Hour509
Stroke Rate22
Stroke Count819
Drag Factor144

June 26, 2026 06:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:03.8 6,000 3:00.3 60 509 306 22
7:45.2 1,200 3:13.8 48 464 60 23
7:05.9 2,400 2:57.4 63 515 61 22
7:01.7 3,600 2:55.7 65 529 62 23
6:48.8 4,800 2:50.3 71 545 62 23
7:22.2 6,000 3:04.2 56 496 61 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.