Ashley Slemp 1000m row
1,000
Meters
5:45.7
Time
2:52.8
Pace
51
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 119 |
July 11, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.7 | 1,000 | 2:52.8 | 68 | 531 | 51 | 24 |
| 1:09.8 | 200 | 2:54.5 | 66 | 515 | 10 | 26 |
| 1:08.1 | 400 | 2:50.2 | 71 | 528 | 10 | 24 |
| 1:09.1 | 600 | 2:52.7 | 68 | 520 | 10 | 24 |
| 1:09.4 | 800 | 2:53.5 | 67 | 570 | 11 | 24 |
| 1:09.3 | 1,000 | 2:53.2 | 67 | 519 | 10 | 24 |
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Workout Graph
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