Ashley Slemp 968m row
968
Meters
5:36.3
Time
2:53.7
Pace
49
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 120 |
August 21, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.3 | 968 | 2:53.7 | 67 | 524 | 49 | 24 |
| 1:08.9 | 200 | 2:52.2 | 68 | 522 | 10 | 26 |
| 1:09.2 | 400 | 2:53.0 | 68 | 520 | 10 | 25 |
| 1:10.1 | 600 | 2:55.2 | 65 | 513 | 10 | 24 |
| 1:10.6 | 800 | 2:56.5 | 64 | 560 | 11 | 24 |
| 0:57.6 | 968 | 2:51.4 | 69 | 500 | 8 | 23 |
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Workout Graph
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