Ashley Slemp 1000m row

1,000

Meters

5:35.7

Time

2:47.8

Pace

51

Calories

Average Watts74
Calories Per Hour546
Stroke Rate25
Stroke Count141
Drag Factor121

August 24, 2026 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:35.7 1,000 2:47.8 74 546 51 25
1:09.4 200 2:53.5 67 518 10 25
1:08.2 400 2:50.5 71 527 10 26
1:06.7 600 2:46.7 75 539 10 26
1:05.6 800 2:44.0 79 603 11 25
1:05.8 1,000 2:44.5 79 547 10 25

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Workout Graph

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