Ashley Slemp 1000m row

1,000

Meters

5:43.1

Time

2:51.5

Pace

51

Calories

Average Watts69
Calories Per Hour535
Stroke Rate24
Stroke Count141
Drag Factor120

August 24, 2026 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:43.1 1,000 2:51.5 69 535 51 24
1:11.2 200 2:58.0 62 505 10 26
1:09.1 400 2:52.7 68 520 10 24
1:07.5 600 2:48.7 73 533 10 25
1:08.0 800 2:50.0 71 582 11 24
1:07.3 1,000 2:48.2 73 534 10 24

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Workout Graph

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