Ashley Slemp 1000m row

1,000

Meters

5:39.8

Time

2:49.9

Pace

51

Calories

Average Watts71
Calories Per Hour540
Stroke Rate25
Stroke Count141
Drag Factor120

August 24, 2026 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:39.8 1,000 2:49.9 71 540 51 25
1:09.7 200 2:54.2 66 516 10 26
1:07.9 400 2:49.7 72 530 10 26
1:07.9 600 2:49.7 72 530 10 25
1:07.8 800 2:49.5 72 584 11 25
1:06.5 1,000 2:46.2 76 541 10 23

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Workout Graph

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