Ashley Slemp 1500m row
1,500
Meters
8:29.0
Time
2:49.6
Pace
77
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 121 |
August 25, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.0 | 1,500 | 2:49.6 | 72 | 544 | 77 | 25 |
| 1:43.9 | 300 | 2:53.1 | 67 | 519 | 15 | 27 |
| 1:41.6 | 600 | 2:49.3 | 72 | 531 | 15 | 25 |
| 1:40.8 | 900 | 2:48.0 | 74 | 571 | 16 | 25 |
| 1:42.6 | 1,200 | 2:51.0 | 70 | 561 | 16 | 25 |
| 1:40.1 | 1,500 | 2:46.8 | 75 | 539 | 15 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.