Ashley Slemp 10:00 row
1,733
Meters
10:00.0
Time
2:53.1
Pace
89
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 121 |
August 25, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,733 | 2:53.1 | 67 | 534 | 89 | 25 |
| 2:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 26 |
| 4:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 25 |
| 6:00.0 | 349 | 2:51.9 | 69 | 540 | 18 | 24 |
| 8:00.0 | 342 | 2:55.4 | 65 | 540 | 18 | 25 |
| 10:00.0 | 348 | 2:52.4 | 68 | 540 | 18 | 25 |
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Workout Graph
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