Ashley Slemp v1000m/8:58r...2 row
2,000
Meters
11:27.8
Time
2:51.9
Pace
102
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 14:47.0 |
| Overall Distance | 2,018 |
| Overall Time | 26:14.8 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 122 |
August 26, 2026 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.8 | 2,000 | 2:51.9 | 69 | 533 | 24 | |
| 5:42.1 | 1,000 | 2:51.0 | 70 | 536 | 25 | |
| r: 8:58 | 6 | |||||
| 5:45.7 | 1,000 | 2:52.8 | 68 | 531 | 24 | |
| r: 5:49 | 12 | |||||
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.