Ashley Slemp 1000m row
1,000
Meters
5:29.7
Time
2:44.8
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 121 |
August 26, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,000 | 2:44.8 | 78 | 567 | 52 | 25 |
| 1:07.8 | 200 | 2:49.5 | 72 | 530 | 10 | 27 |
| 1:05.5 | 400 | 2:43.7 | 80 | 549 | 10 | 26 |
| 1:06.4 | 600 | 2:46.0 | 77 | 596 | 11 | 24 |
| 1:05.7 | 800 | 2:44.2 | 79 | 547 | 10 | 25 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 615 | 11 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.