Ashley Slemp 5000m row

5,000m

Meters

25:52.3

Time

2:35.2

Pace

265

Calories

Average Watts94
Calories Per Hour622
Stroke Rate26
Stroke Count679
Drag Factor127

September 22, 2020 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:52.3 5,000m 2:35.2 94 622 26
5:17.3 1,000m 2:38.6 88 601 27
5:06.9 2,000m 2:33.4 97 633 27
5:10.0 3,000m 2:35.0 94 623 26
5:10.6 4,000m 2:35.3 93 621 26
5:07.4 5,000m 2:33.7 96 631 26

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Workout Graph

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