Ashley Slemp 10000m row
10,000m
Meters
57:29.3
Time
2:52.4
Pace
513
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 1392 |
| Drag Factor | 123 |
October 17, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:29.3 | 10,000m | 2:52.4 | 68 | 534 | 24 |
| 11:44.6 | 2,000m | 2:56.1 | 64 | 520 | 25 |
| 11:26.6 | 4,000m | 2:51.6 | 69 | 538 | 25 |
| 12:11.4 | 6,000m | 3:02.8 | 57 | 497 | 23 |
| 11:17.6 | 8,000m | 2:49.4 | 72 | 547 | 24 |
| 10:49.1 | 10,000m | 2:42.2 | 82 | 581 | 25 |
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Workout Graph
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