Ashley Slemp 5000m row
5,000m
Meters
27:00.9
Time
2:42.0
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
October 18, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.9 | 5,000m | 2:42.0 | 82 | 582 | 25 |
| 5:27.3 | 1,000m | 2:43.6 | 80 | 574 | 26 |
| 5:20.1 | 2,000m | 2:40.0 | 85 | 593 | 26 |
| 5:30.8 | 3,000m | 2:45.4 | 77 | 566 | 25 |
| 5:30.8 | 4,000m | 2:45.4 | 77 | 566 | 25 |
| 5:12.0 | 5,000m | 2:36.0 | 92 | 617 | 26 |