Ashley Slemp 7500m row
7,500m
Meters
41:27.5
Time
2:45.8
Pace
389
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 119 |
October 28, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.5 | 7,500m | 2:45.8 | 77 | 564 | 26 |
| 8:20.8 | 1,500m | 2:46.9 | 75 | 558 | 26 |
| 8:04.3 | 3,000m | 2:41.4 | 83 | 586 | 27 |
| 7:58.6 | 4,500m | 2:39.5 | 86 | 596 | 26 |
| 8:12.4 | 6,000m | 2:44.1 | 79 | 572 | 26 |
| 8:51.3 | 7,500m | 2:57.1 | 63 | 516 | 23 |
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Workout Graph
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