Ashley Slemp 10000m row
10,000m
Meters
56:06.4
Time
2:48.3
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 1362 |
| Drag Factor | 119 |
October 29, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:06.4 | 10,000m | 2:48.3 | 73 | 552 | 24 |
| 11:28.8 | 2,000m | 2:52.2 | 69 | 535 | 24 |
| 11:04.5 | 4,000m | 2:46.1 | 76 | 562 | 25 |
| 11:14.9 | 6,000m | 2:48.7 | 73 | 550 | 24 |
| 11:18.7 | 8,000m | 2:49.6 | 72 | 546 | 24 |
| 10:59.4 | 10,000m | 2:44.8 | 78 | 568 | 24 |
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Workout Graph
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