Ashley Slemp 13000m row
13,000m
Meters
1:13:59.8
Time
2:50.7
Pace
674
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 1766 |
| Drag Factor | 126 |
October 30, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:59.8 | 13,000m | 2:50.7 | 70 | 541 | 24 |
| 14:18.4 | 2,500m | 2:51.6 | 69 | 538 | 25 |
| 13:44.7 | 5,000m | 2:44.9 | 78 | 568 | 25 |
| 15:34.0 | 7,500m | 3:06.8 | 54 | 484 | 21 |
| 13:45.8 | 10,000m | 2:45.1 | 78 | 567 | 24 |
| 14:00.9 | 12,500m | 2:48.1 | 74 | 553 | 24 |
| 2:35.9 | 13,000m | 2:35.9 | 92 | 617 | 25 |
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Workout Graph
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