Ashley Slemp 14:21 row
2,813m
Meters
14:21.9
Time
2:33.1
Pace
152
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 140 |
December 08, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.9 | 2,813m | 2:33.1 | 97 | 635 | 25 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 14:21.0 | 842m | 2:34.9 | 94 | 623 | 25 |
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Workout Graph
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