Ashley Slemp 5000m row
5,000
Meters
26:50.9
Time
2:41.0
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 136 |
January 25, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:50.9 | 5,000 | 2:41.0 | 84 | 583 | 261 | 26 |
| 5:53.2 | 1,000 | 2:56.6 | 64 | 509 | 50 | 25 |
| 5:19.9 | 2,000 | 2:39.9 | 86 | 585 | 52 | 26 |
| 4:52.8 | 3,000 | 2:26.4 | 112 | 676 | 55 | 28 |
| 5:24.2 | 4,000 | 2:42.1 | 82 | 577 | 52 | 26 |
| 5:20.7 | 5,000 | 2:40.3 | 85 | 583 | 52 | 26 |
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Workout Graph
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