Ashley Slemp 15:00 row
2,786m
Meters
15:00.0
Time
2:41.5
Pace
146
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 138 |
January 28, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,786m | 2:41.5 | 83 | 585 | 25 |
| 3:00.0 | 489m | 3:04.0 | 56 | 493 | 23 |
| 6:00.0 | 511m | 2:56.1 | 64 | 520 | 23 |
| 9:00.0 | 546m | 2:44.8 | 78 | 568 | 24 |
| 12:00.0 | 600m | 2:30.0 | 104 | 656 | 26 |
| 15:00.0 | 641m | 2:20.4 | 126 | 735 | 28 |
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