Ashley Slemp 5000m row
5,000
Meters
27:39.8
Time
2:45.9
Pace
264
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 130 |
February 04, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:39.8 | 5,000 | 2:45.9 | 77 | 572 | 264 | 26 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 697 | 56 | 28 |
| 5:45.3 | 2,000 | 2:52.6 | 68 | 531 | 51 | 25 |
| 6:28.3 | 3,000 | 3:14.1 | 48 | 463 | 50 | 23 |
| 5:50.2 | 4,000 | 2:55.1 | 65 | 524 | 51 | 25 |
| 4:47.0 | 5,000 | 2:23.5 | 118 | 702 | 56 | 28 |
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Workout Graph
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