Ashley Slemp 5000m row
5,000m
Meters
25:56.4
Time
2:35.6
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 129 |
February 11, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.4 | 5,000m | 2:35.6 | 93 | 619 | 25 |
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 24 |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 25 |
| 5:09.4 | 3,000m | 2:34.7 | 95 | 625 | 25 |
| 5:10.5 | 4,000m | 2:35.2 | 94 | 621 | 25 |
| 5:05.8 | 5,000m | 2:32.9 | 98 | 636 | 25 |
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Workout Graph
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