Ashley Slemp 20:00 row
4,057m
Meters
20:00.0
Time
2:27.8
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 129 |
February 18, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,057m | 2:27.8 | 108 | 672 | 27 |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 26 |
| 8:00.0 | 813m | 2:27.6 | 109 | 674 | 27 |
| 12:00.0 | 816m | 2:27.0 | 110 | 678 | 27 |
| 16:00.0 | 814m | 2:27.4 | 109 | 675 | 27 |
| 20:00.0 | 806m | 2:28.8 | 106 | 664 | 27 |
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Workout Graph
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