Ashley Slemp 17:19 row
3,519m
Meters
17:19.8
Time
2:27.7
Pace
193
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 467 |
| Drag Factor | 130 |
February 22, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.8 | 3,519m | 2:27.7 | 109 | 673 | 27 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 17:19.0 | 461m | 2:30.7 | 102 | 651 | 26 |
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Workout Graph
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