Ashley Slemp 5000m row
5,000
Meters
25:50.4
Time
2:35.0
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 127 |
March 01, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.4 | 5,000 | 2:35.0 | 94 | 617 | 266 | 23 |
| 5:01.3 | 1,000 | 2:30.6 | 102 | 645 | 54 | 24 |
| 5:10.0 | 2,000 | 2:35.0 | 94 | 615 | 53 | 22 |
| 5:05.2 | 3,000 | 2:32.6 | 98 | 636 | 54 | 23 |
| 5:13.8 | 4,000 | 2:36.9 | 91 | 608 | 53 | 23 |
| 5:20.0 | 5,000 | 2:40.0 | 85 | 585 | 52 | 21 |
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Workout Graph
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