Ashley Slemp 5000m row

5,000m

Meters

26:25.2

Time

2:38.5

Pace

263

Calories

Average Watts88
Calories Per Hour602
Stroke Rate24
Stroke Count647
Drag Factor131

March 09, 2021 07:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:25.2 5,000m 2:38.5 88 602 24
5:10.9 1,000m 2:35.4 93 620 26
5:20.2 2,000m 2:40.1 85 593 24
5:21.8 3,000m 2:40.9 84 589 23
5:27.9 4,000m 2:43.9 79 573 24
5:04.4 5,000m 2:32.2 99 641 25

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Workout Graph

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