Ashley Slemp 5000m row
5,000m
Meters
25:49.3
Time
2:34.9
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 129 |
March 17, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.3 | 5,000m | 2:34.9 | 94 | 623 | 24 |
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 25 |
| 5:06.1 | 2,000m | 2:33.0 | 98 | 635 | 24 |
| 5:11.3 | 3,000m | 2:35.6 | 93 | 619 | 23 |
| 5:15.9 | 4,000m | 2:37.9 | 89 | 605 | 24 |
| 5:02.3 | 5,000m | 2:31.1 | 101 | 648 | 25 |
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Workout Graph
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