Ashley Slemp 15:00 row
2,789m
Meters
15:00.0
Time
2:41.3
Pace
144
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 227 |
March 24, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,789m | 2:41.3 | 83 | 586 | 25 |
| 3:00.0 | 552m | 2:43.0 | 81 | 577 | 25 |
| 6:00.0 | 558m | 2:41.2 | 83 | 587 | 25 |
| 9:00.0 | 547m | 2:44.5 | 79 | 570 | 25 |
| 12:00.0 | 567m | 2:38.7 | 88 | 601 | 25 |
| 15:00.0 | 565m | 2:39.2 | 87 | 598 | 25 |
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Workout Graph
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