Ashley Slemp 500m row
500m
Meters
2:44.3
Time
2:44.3
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 128 |
March 30, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 25 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 25 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 24 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 24 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 26 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 26 |
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Workout Graph
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