Ashley Slemp 16:28 row
3,238m
Meters
16:28.0
Time
2:32.5
Pace
174
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 117 |
April 19, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.0 | 3,238m | 2:32.5 | 99 | 639 | 28 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 16:28.0 | 304m | 2:24.7 | 115 | 697 | 28 |
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