Ashley Slemp 10:00 row
1,629
Meters
10:00.9
Time
3:04.4
Pace
83
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 108 |
April 19, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.9 | 1,629 | 3:04.4 | 56 | 497 | 83 | 25 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 24 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 25 |
| 10:00.0 | 0 |
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