Ashley Slemp 10:00 row
1,629m
Meters
10:00.9
Time
3:04.4
Pace
83
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 25 |
Stroke Count | 244 |
Drag Factor | 108 |
April 19, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.9 | 1,629m | 3:04.4 | 56 | 491 | 25 |
5:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
10:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
10:00.0 | 0 |
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