Ashley Slemp 500m row
500
Meters
2:32.1
Time
2:32.1
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 122 |
April 27, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 25 | 25 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 5 | 24 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 5 | 26 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 5 | 24 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 5 | 24 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 5 | 25 |
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Workout Graph
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