Ashley Slemp 500m row
500m
Meters
2:32.1
Time
2:32.1
Pace
25
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 25 |
Stroke Count | 63 |
Drag Factor | 122 |
April 27, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:32.1 | 500m | 2:32.1 | 99 | 642 | 25 |
0:31.9 | 100m | 2:39.5 | 86 | 596 | 24 |
0:29.6 | 200m | 2:28.0 | 108 | 671 | 26 |
0:29.6 | 300m | 2:28.0 | 108 | 671 | 24 |
0:30.5 | 400m | 2:32.5 | 99 | 639 | 24 |
0:30.6 | 500m | 2:33.0 | 98 | 636 | 25 |
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Workout Graph
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