Ashley Slemp 2269m row
2,269m
Meters
11:23.9
Time
2:30.7
Pace
122
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 27 |
Stroke Count | 304 |
Drag Factor | 114 |
April 28, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:23.9 | 2,269m | 2:30.7 | 102 | 651 | 27 |
2:32.5 | 500m | 2:32.5 | 99 | 639 | 28 |
2:32.3 | 1,000m | 2:32.3 | 99 | 640 | 26 |
2:30.6 | 1,500m | 2:30.6 | 102 | 652 | 27 |
2:28.6 | 2,000m | 2:28.6 | 107 | 667 | 26 |
1:19.9 | 2,269m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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