Ashley Slemp 619m row
619m
Meters
2:59.9
Time
2:25.3
Pace
34
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
April 30, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.9 | 619m | 2:25.3 | 114 | 692 | 25 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 27 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 25 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 25 |
| 0:05.7 | 619m | 2:30.0 | 104 | 656 | 21 |