Ashley Slemp v1000m/5:20r...2 row
2,000m
Meters
9:38.8
Time
2:24.7
Pace
111
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 15:20.0 |
| Overall Distance | 2,036m |
| Overall Time | 24:58.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 268 |
| Drag Factor | 125 |
May 11, 2021 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 28 | |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 28 | |
| r: 5:20 | 17m | |||||
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 28 | |
| r: 10:00 | 19m | |||||
| r36m |
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Workout Graph
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