Ashley Slemp 3x2000m/6:00r row
6,000m
Meters
31:25.4
Time
2:37.1
Pace
318
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,049m |
| Overall Time | 49:25.4 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 124 |
May 12, 2021 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.4 | 6,000m | 2:37.1 | 90 | 610 | 23 | |
| 10:06.5 | 2,000m | 2:31.6 | 100 | 645 | 24 | |
| 10:29.2 | 2,000m | 2:37.3 | 90 | 609 | 24 | |
| 10:49.6 | 2,000m | 2:42.4 | 82 | 581 | 22 | |
| r49m |
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Workout Graph
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