Ashley Slemp 20:00 row
3,789m
Meters
20:00.0
Time
2:38.3
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 122 |
May 17, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,789m | 2:38.3 | 88 | 603 | 25 |
| 4:00.0 | 783m | 2:33.2 | 97 | 634 | 26 |
| 8:00.0 | 720m | 2:46.6 | 76 | 560 | 24 |
| 12:00.0 | 756m | 2:38.7 | 88 | 601 | 25 |
| 16:00.0 | 774m | 2:35.0 | 94 | 623 | 26 |
| 20:00.0 | 757m | 2:38.5 | 88 | 602 | 25 |
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Workout Graph
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