Ashley Slemp 2:40 row
437m
Meters
2:40.7
Time
3:03.8
Pace
22
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 40 |
| Drag Factor | 114 |
June 28, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.7 | 437m | 3:03.8 | 56 | 493 | 40 |
| 2:40.7 | 438m | 3:03.4 | 57 | 495 | 40 |