Ashley Slemp 3:06 row
503m
Meters
3:06.4
Time
3:05.2
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 39 |
| Drag Factor | 114 |
June 28, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 503m | 3:05.2 | 55 | 489 | 39 |
| 3:06.4 | 503m | 3:05.2 | 55 | 489 | 39 |